Arma di Taggia is perfect for discovering by bike: a seaside resort on a human scale, set between sea and hills, ideal for alternating leisurely strolls with more sporty escapades. A few pedal strokes and you're on your way from the palm trees of the seafront to greener landscapes, with that typical Riviera light that makes every outing a pleasure.

The area's great asset is its variety. With family or friends, you can cycle along the coast at a gentle pace, taking a break at the beach, then heading back to the local lanes and squares for a coffee. More inquisitive cyclists will enjoy heading inland: the route becomes a little more hilly, but the views reward the effort, especially in the late afternoon.

For a successful outing, set off early in summer to avoid the heat, and prefer sunset for a calmer atmosphere. Take along water, sun protection and a small layer of windproof clothing: the sea air can be surprising, even when the weather's fine. An anti-theft device, a simple repair kit and a phone charger can also save the day.

When it comes to comfort, choose a bike that's suited to your program: more stable for walking and frequent stops, or lighter if you're aiming for uphill routes. Finally, respect pedestrian zones, ride in line and keep an eye on road conditions: here, the pleasure is in taking your time.