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Tour de l'Île de Ré by bike: itinerary, stages and practical tips

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On 06 Jun 2025 by Jean-Baptiste Delame

Tour de l'Île de Ré by bike: itinerary, stages and practical tips

Would you like to discover the Ile de Ré in a different way? Cycling is undoubtedly the best way to explore this pearl of the Atlantic coast. Thanks to its well-developed cycle paths and varied landscapes of beaches, marshes and forests, the Île de Ré is an ideal destination for a getaway on two wheels, accessible to all.

In this article, we give you all the keys to a successful tour of the Île de Ré by bike: complete itinerary, distance, estimated time, practical tips, points of interest and half-day or full-day variations.


Why tour the Île de Ré by bike?

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Cycling around the Île de Ré means:

  • Access to more than 110 km of safe cycle paths
  • Discover 10 authentic villages, all interconnected
  • Enjoy changing landscapes at every turn: beaches, salt marshes, forests, harbors, dunes
  • Travel without a car, in slow tourism mode
  • Multiply swimming breaks, oyster tastings or cultural visits

How many kilometers does it take to cycle around the Île de Ré?

The complete tour represents around 50 to 60 km, depending on the variations and detours. As the island is flat, the route is easy from a physical point of view, but it can be extended to a full day if you take the time to visit and stop.

🕒 Estimated time:

  • Without breaks: 3h to 4h

  • With breaks (meals, sightseeing, swimming): 5h to 7h


Recommended itinerary for touring the island

🔁 Complete loop starting from Saint-Martin-de-Ré:

  1. Saint-Martin-de-RéLa Couarde-sur-Mer

    Vauban ramparts, cobbled streets, lively port.

  2. La Couarde-sur-MerArs-en-Ré

    Salt marshes, black and white bell tower, picturesque port.

  3. Ars-en-RéPhare des Baleines

    Wild side, dunes, Conche beaches and lighthouse to visit.

  4. Phare des BaleinesLes Portes-en-Ré

    Possible detour via Trousse-Chemise beach and Lilleau des Niges nature reserve.

  5. Return east via Loix, La Flotte, Sainte-Marie-de-Ré, Rivedoux-Plage

    Quiet villages, typical ports, family beaches.

  6. Rivedoux → return to Saint-Martin-de-Ré via the seaside or the interior of the island.


Is it possible to tour the Ile de Ré in 1 day?

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Yes. In fact, it's the most common option. As long as you leave early and set a good pace. If you're a family or just want to stroll around, it's best to aim for a half-loop or divide the tour over two days.


Rent a bike on the Ile de Ré

No bike? No problem. Île de Ré offers a wide range of rental options, in every village.

👉 You can reserve or rent a bike online via Lokki, directly from the island's rental companies. Classic bikes, VAEs, trailers or accessories: everything is available by the day or for several days.


Practical tips

  • Remember to reserve your bike in advance, especially in high season.
  • Equip yourself: water, sun cream, windbreaker, helmet, puncture protection.
  • Plan ahead: the landscapes invite you to take a break.
  • Download a cycling app: Komoot, Geovelo or "Ré à vélo" (official).
  • Respect other users: some sections are shared with pedestrians or cars.

Map of cycle paths on the Île de Ré

The whole island is criss-crossed by cycle paths. The paths are flat, well signposted and suitable for all abilities. A full map is available from tourist offices or via the "Ré à vélo" app.


** tour de l'Île de Ré à vélo**, is an experience combining nature, heritage and freedom. Solo, with family or friends, this gentle, iodized loop is a must for discovering all the island has to offer. So, are you ready to pedal to the rhythm of the tides?

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About Jean-Baptiste Delame

An avid cyclist, bikepacker and runner, I'm always on the lookout for new adventures. A lover of nature and endurance, I share my experiences and advice through my writings, inspiring others to discover freedom.
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